Argan Oil Benefits For Your Skin


For decades, argan oil has been one of the best natural supplements known to humans. It is rich in vitamins and nutrients that benefit the hair, skin, and body system in general.

Argan oil is not a new name to many but there are a couple things that remain unclear to many about this carrier oil. “What are the benefits of argan oil for the skin?” “What makes it special from other natural supplements?” “Are there any side effects using it?”


This article will provide answers to argan oil benefits. At the end, you will be better informed about the amazing benefits of this oil, and how to harness it.


What is Argan Oil?

Argan oil is extracted from argan kernels or argan fruits. Argan kernels are a product of the argan tree (Argania Spinosa). These trees grow only in the southwest region of Morocco. Moroccans for a long time (800 years) have used argan oil for various purposes. They mostly use argan oil in beauty products. Argan oil has also been found to be effective in treating some illnesses.

Today, the usage of argan oil has exceeded using it for just basic skincare routines. It can now be ingested like many natural oils. In fact, some even prefer using it as supplements in pasta or salads.

Regardless of what and how you decide to use argan oil, it is packed with immense health benefits. Argan oil is rich in certain nutrients and vitamins that are of great benefit to the skin and body system. Some of these nutrients and vitamins are fatty acids, vitamin E, omega-6, omega-9, oleic and linoleic acid. Argan oil has a golden color and it is oftentimes referred to as “liquid gold.”

A lot of cosmetic companies include argan oil in beauty products. It can be found in soaps, conditioners, body creams, moisturizer, and shampoos. This is because they understand the immense benefits that argan oil has on the skin. The oil is believed to treat skin diseases like eczema, acne, wrinkles, and even skin cancer.

Is Argan Oil The Same As Moroccan Oil?

Have you read a lot about beauty, hair tips and using natural supplements? If so, you might have come across the words “argan oil” and “Moroccan oil” used together. You might have asked yourself, “do these two names mean the same?” Well, the short answer is “yes” and “no.”

Confused? Please read on.

Argan oil is a processed product of the argan tree that grows exclusively in Morocco. It is 100% pure and undiluted with any other substances.

Argan oil is expensive. So, most stores and beauty companies offer a substitute–the Moroccan oil. Moroccan oil is also a product of the argan tree. The difference is that Moroccan oil is mixed with other ingredients. This usually includes aloe vera, fragrance, and different preservatives.

The argument on how effective Moroccan is to argan oil is inexhaustible. Some are of the view that Moroccan oil is richer than argan oil. Others believe that argan oil is purer and more effective.

Types of Argan Oil

There are two different types of Argan oil. Each type has its own distinctive function. The two main types of argan oil are:

Culinary Argan Oil

Culinary argan oil as the name suggests is used in cooking. It also serves as food supplements. This type has a dark brown color.

Cosmetic Argan Oil

Cosmetic argan oil is for topical use only, it cannot be ingested. This type of argan oil is rich in vitamin A, vitamin E, and fatty acid. It dates back to ancient Morocco. This type has a yellowish golden color.

What are the Benefits of Argan Oil for the skin?

There are several benefits of argan oil but here are a few of them:

1. It treats acne

Acne is one of the major skin diseases that most people, especially young people are plagued with. There is not a lot of scientific backing that argan oil provides a natural remedy to a skin plagued with acne. But there is a general claim that it does.

Argan oil is less greasy and is very rich in antioxidants. These antioxidants regulate the sebum level in your skin (the oil produced by your skin). This, in turn, will reduce the rate of oil that is produced on your skin. It also reduce the rate at which your skin can become susceptible to an acne attack.

Argan oil also replenishes the skin and helps it to retain more moisture. The more moist your skin is, the lesser the chances that it will be plagued by acne or any general skin irritation.

2. It removes and replaces dead skin cells

Argan oil is a natural exfoliator. Applying a little on your skin can be helpful in getting rid of any dead skin cells. Argan oil also replenishes healthy skin to produce more lively skin cells. Replacing the dead skin cells will make your face and skin become smoother, fresher, and younger.

Argan oil is also rich in linoleic acid, which reduces the rate at which the skin inflames and becomes dry.

3. It prevents and clears stretch marks

Stretch marks may be hereditary or caused by other factors. Either way, applying argan oil on your stretch marks can reduce or eradicate them. Argan oil is rich in antioxidants and vitamin E. So, it can increase and retain the elasticity of your skin.

You can also use argan oil to prevent stretch marks. Apply the oil on your abdomen, waistline or any other part of your body that you suspect is losing elasticity. There haven’t been many scientific studies to show it works. But, many people have claimed that argan oil has reduced their stretch marks or prevented them in the first place.

4. It moisturizes the skin

Argan oil can serve as a natural moisturizer. Argan oil is a  safer and better moisturizer substitute. Especially when compared to using beauty products that are produced with different chemicals. These products have a harsh effect on the skin and can damage it.

You can apply argan oil on either your face or your whole body. Because argan oil is rich in fatty acid and Vitamin E and is not greasy, it is a great fit to use overnight. Your skin will absorb the oil in no time. You won’t have to worry about waking up the next morning in a sheet covered in oil.

It is advisable that you use in moderation when you are applying it overnight.

5. It prevents sunburns

Though sunlight is great for your skin, too much of it will damage your skin. Excess exposure of your skin to sunlight can cause discoloration, itchiness, and hyper-pigmentation. Applying argan oil on your skin will help you prevent sunburn and treat it if you already have a sunburn.

Argan oil is packed with antioxidants that will shield your skin from sunburns. Applying argan oil on your skin will also help you to maintain a light skin complexion. This is because the oil is rich in tocopherols, a vitamin that lightens the skin tone. With the use of argan oil, you can maintain healthy, fair skin tone. You also won’t be using chemical products that are injurious to your health.

6. It serves as a conditioner

Argan oil can also be used as a natural hair conditioner. In fact, it is one of the best and safest natural products for hair growth. First, it removes the dead cells that are present in the hair follicle. Second, it regenerates new cells in place of the dead ones.

It repairs damage in the scalp and speeds up the growth of hair. To use argan oil as a conditioner, you should apply as much as your hair needs and massage your scalp with it. You can choose to wash it off or leave it after the massage.

Argan has been found to help get rid of dandruff and relieve dry and itchy scalps. It is an ideal solution for men and women who want to grow thick and fuller hair.

7. It serves as a natural anti-aging remedy

Many effective beauty products on the market today contain argan oil. This is because argan oil has various components that slow down the aging process of your skin.

It is one the best natural supplements for getting rid of wrinkles and dark circles.

Massage your face or skin with argan oil daily to get better results. It has also been found to be helpful in healing skin damage and keeps your skin hydrated and smooth.

8. It fortifies and strengthens the immune system

Argan oil does not only moisturize the skin or treat acne, it also fortifies the body’s immune system. This will make your skin and body, in general, more immune to bacteria and fungi attacks.

9. It treats razor bumps

Razor bumps are both unattractive and uncomfortable. Applying argan oil after shaving will help you prevent any irritation that may occur.

If you notice razor bumps on your skin, you can also apply the oil to treat it. It will stop the itchiness and irritations on the bumps and eventually heal the area.

10. It serves as a natural lip moisturizer

Apart from argan oil being a skin moisturizer, it also serves as a natural lip moisturizer. Applying a little bit of the oil to your lips will make it smoother and softer. This usually preferred during winter as it will prevent your lips from cracking as well.

11. It softens the cuticle and the heels

If you are considering a natural treatment for your cuticles, nails and heels, use argan oil. Argan oil will soften your cuticles, grow nails faster, and soften dried and cracked heels.

To treat your cuticles with argan oil, add a few drops of the oil on your cuticles and massage through to your nails.

To treat your heels, massage your heels with the oil before bed and sleep with socks on.

12. It treats eczema

Eczema doesn’t look good on the skin. If you have eczema, consider using argan oil. The oil nourishes the skin and helps it retains moisture. It also reduces the damage that eczema has caused on the skin and makes any scars less visible.

Factors To Consider When Choosing Argan Oil

Argan oil is available in stores, beauty shops, and convenience stores. But, they differ in quality. The differences will determine how effective the argan oil will be.

Here are some of the factors you should consider when buying argan oil:


Pay close attention to how the oil you intend to buy is packaged. This is because direct contact of the oil with sunlight will make it less potent.

Scent and Texture

The argan oil that you are considering buying must be 100% pure. It should be free of any added preservatives, artificial scents, or artificial colors. To be on the safer side, it is advisable for you to buy a product that is certified by USDA or Ecocert. Products that have this label have been tested and trusted. A bottle of undiluted argan oil is expected to have a thick nutlike smell. It should be non-greasy and should absorb easily.


It is important to note that 100% pure argan oil is not cheap. This is because it takes time and effort to “cold-press” argan kernels. If you come across a price that looks too good to be true, chances are the product is sub-standard.


Argan oil in its pure state has a light gold color. What if the product that you are looking to buy doesn’t have this color? In this case, there is a high probability that it has been diluted.

Side Effects and Risks of Using Argan Oil

Although a lot of people have used and attested to the effectiveness of argan oil, some are allergic to it.

If you are allergic to it, using argan oil on your skin may cause rashes or acne. To be on the safe side, it is advisable that you test a little on a small area of your skin.

Ingesting argan oil can also cause diarrhea, indigestion, acne, and irritation. There are some rare side effects of taking argan oil. Some of them are sleeping disorder and anxiety.

If you are experiencing any of these symptoms, stop using it immediately.


Argan oil can be used for different purposes. It offers immense general health and skincare benefits. But, you need to be sure you aren’t allergic to it before applying it on a large part of your body or ingesting it. Are you allergic to nut fruits or any by-product of nut trees? If so, you should approach using argan oil with caution. If you have an unhealed scar or cut, it is advisable that you not apply argan oil to the area of the cut or scar.

Another key point to note is the purity of the argan oil that you are buying. Using argan oil that is mixed with different artificial substances may be counterproductive. Always buy your product from a trusted and endorsed company or store.

What if you don’t notice any changes or improvement after applying argan oil on your skin or ingesting it? If you don’t notice any improvements, visit a dermatologist.

Table Of Contents

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Chapter 1 – Argan Oil | Benefits For Your Skin

Chapter 2 –What is Argan Oil?

Chapter 3 –Is Argan Oil The Same As Moroccan Oil?

Chapter 4 – Types of Argan Oil

Chapter 5 – Factors To Consider When Choosing Argan Oil

Chapter 6 – Side Effects and Risks of Using Argan Oil

Chapter 7 – Conclusion 

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