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Jojoba Oil | 5 Awesome Benefits For Your Skin

Jojoba Oil | 5 Awesome Benefits For Your Skin

Jojoba Oil | Benefits For Your Skin

The jojoba plant is a perennial plant that is common in North America. It can grow in difficult conditions that can’t sustain any life. The nut from the plant has many huge health benefits for the users.

Another name people call the oil is Simmondsia Chinensis. It grows in southern California, southern Arizona, and northwestern Mexico.

Many people are of the opinion that Jojoba is an oil, that isn’t entirely true. Jojoba is not an oil. Rather, it is a plant wax with many health benefits. People use the oil to treat several health problems such as bruises and sores.

Simmondsia Chinensis (Jojoba) FAQ

Many Jojoba oil users do ask a series of questions about the oil frequently. These users want answers that will help them understand the oil and methods of application. Their questions also show that they want to know the best way to use the oil to get the best results.

Here are some of the questions and answers that can help you know Jojoba oil and how it works better:

1. Is Pure Jojoba Pure In The Real Sense?

Pure Jojoba oil doesn’t have artificial components. Its only component, Jojoba oil, is a natural product. The oil is harmless according to some health organizations.

2. Why Do People Add Jojoba And Essential Oils?

Sometimes, users mix Jojoba oil with other essential oils to make it smell better. They are also of the opinion that the mixing will improve its attractiveness to users. The oil still maintains its naturalness regardless of the mixing.

3. Is The Oil Cold-pressed?

Yes! This process allows the oil to keep its aroma, flavor, and nutritional value. It is also the rationale behind the oil’s wide usage as a skin care product.

4. Where Is The Expiry Date On The Oil?

The company uses a special symbol to show the expiry date. It uses the Period After Opening symbol to show how long you can use the oil after you open it. For instance, if you open the oil and find an open pot or jar with a number written on it, the number shows the expiry period. If the symbol is an open jar with the number 10 written on it, that is the expiry period. This is because the number shows that you must use the oil within 10 months after opening it.

5. How Do I Handle The Oil If It Freezes?

The oil will freeze at 7 degrees Celsius or 45 degrees Fahrenheit. This is its natural freezing degree. If it freezes, don’t panic and don’t do anything about the oil but let the oil be until it thaws. This is because the freezing doesn’t mean that the oil is bad.

After thawing, the oil will return to its original condition. Note that the thawing won’t affect the oil’s quality because it is a stable liquid.

To prevent it from freezing, keep the oil in a place that is above 45 degrees Fahrenheit or 7 degrees Celsius. Otherwise, it will freeze again.

6. What If The Oil Changes Color?

The oil contains natural ingredients that some factors such as heat, age, and light can affect. These are the major factors that are responsible for its color change. When the oil undergoes color change, that doesn’t mean that the oil is bad. It is the oil’s response to these factors.

7. Is It Non-GMO?

Yes! The ingredients are natural and not artificial.

8. How Long Can I Store The Oil

The storage method you adopt for storing the oil will determine how long you can store it. If you store it in a cool and dry place, it will maintain its naturalness for up to 3 years. Keeping away from direct sunlight further sustains its value.

9. Does It Contain Parabens?

The simple answer to this is “No.” There are indications that parabens are harmful. Some parabens can look like estrogen, which causes some types of breast cancer. This is why it is not a component of the oil.

10. Where Should I Store The Oil?

You can store this oil in a dry and cool place with complete shielding from direct sunlight. You should also store away from high heat, flames, and children during storage.

Jojoba Oil for Acne

Jojoba oil is an effective oil that people struggling with acne can use to overcome this problem. Acne develops when some substances such as fat covers the pores. Most of the cosmetics in the market have animal fat components that can cover pores. They thereby expose the victim to a bout of acne. Since Jojoba contains natural ingredients, it doesn’t contain fat. This explains why the oil doesn’t cover pores and why it is great for treating acne.

What if you already have acne scars? You can get over the scars by using the oil. Jojoba oil will work and remove them over time.

How exactly does this work?

Jojoba is non-greasy and antiseptic. It opens the pores that are already covered and removes anything that may trigger acne. When you use the oil for a long time, it will reduce the spores’ sizes and oil production rate. This is a preventive measure against pore clogging and acne recurrence.

The oil also supports dead cell regeneration. If you have acne scars from the past, the oil will boost your cell’s ability to heal and regrow.

Leave the oil overnight to allow it to do its job. In the morning, wash the oil off with normal water. Repeat the application and cleaning for as many times as you desire until you get the desired result.

A Vitamin E Moisturizer

Vitamin E is an essential component of the body. It serves as an antioxidant and moisturizer and this makes it a very useful component of Jojoba oil. For instance, it can strengthen the skin’s capillary walls. It can also increase the skin’s elasticity and give it better moisture.

Vitamin E also acts as a natural anti-aging agent. It improves people’s looks and makes them look younger with shiny, radiant skin.

According to some studies, vitamin E helps the body and the skin to fight off inflammation. It banks on its anti-inflammatory properties to achieve this feat. As a result, the user will look younger and healthier.

Since Jojoba oil contains vitamin E, the skin layer absorbs it. When the body absorbs the vitamin, it helps the body to treat sunburns, another cause of skin cancer.

Vitamin E is also useful in other ways. Because it is a moisturizer and an antioxidant, it helps users to have thicker hair. This is especially important for users who are struggling with hair loss or baldness.

In general, the vitamin E in Jojoba oil will serve as a great protection for your body against moisture loss. This is possible as the oil leverages the power of the vitamin to make your skin glow and be succulent. The first step towards achieving this is to form a protective covering for your skill cells. This serves as immunity to excessive exposure to the sun, a perfect antidote to moisture loss.

If you wish, you can add the oil to your homemade cosmetics and apply it to your face to allow it to do its job. Many users use the oil alone and have the same result as well.

Jojoba Oil Vs Argan Oil

Jojoba and Argan are two oils with many health benefits. The oils share some similarities and differences.

If you are not sure about the better of the two oils, the article will help you out. It will compare the two oils to enable you to make a personal choice.

You already know a bit about Jojoba oil from this article. What is Argan oil?

Argan oil has its origins in Morocco. The oil is a product of the Argan tree that can grow in this country only. Workers use different techniques to get the oil from its source. So, the workers can produce large quantities of the oil.

You can see how the oils fare in comparison to each other.

  • Sun protection: Jojoba oil is better for sun protection than Argan oil. This oil has a better natural SPF than Argan oil. It has an SPF of 4 while Argan doesn’t have any SPF protection. This is proof that Jojoba oil is better at protecting people from sun ray than Argan oil.
  • Moisturizing: The two oils are good moisturizers. They contain several ingredients that make them the best moisturizers in the market. The ingredients are also good for improving facial texture.
  • Eczema relief: Eczema is one of the many health problems that Jojoba oil can treat better than Argan oil. The oil’s major ingredients make it a potent weapon against dangerous bacteria. They also support its ability to get rid of skin irritants that are common in people with eczema. Jojoba oil can also cover your skin to prevent any irritant from reaching the skin and attack it. This makes it more effective as anti-eczema oil than Argan oil.
  • Acne: Both oils are good for treating acne. Their components put them in good stead to treat acne. They also remove potential sources of the skin infection. When you use any of the oils regularly, acne will disappear.
  • Dandruff control: Jojoba is the winner here. Zinc and selenium are two of the major components of Jojoba oil. They are the major components of most dandruff shampoos. These are also the components that make this oil rank high among known oils for dandruff control.
  • Hair loss prevention: Clogging is one of the several causes of hair loss. Many hair loss sufferers have their sebum to blame for this. When the sebum glands in the hair follicles produce more hair oil than the follicles need, the excess oil covers the pores.

This prevents the follicles from boosting hair growth. This is one of the causes of hair loss. Jojoba oil can reverse this problem and prevent hair loss. This is because it can dissolve the sebum and control its oil production. It can do this to the quantity the follicles need for hair growth.

From this comparison, it is clear that Jojoba oil is better than Argan oil. It can treat more health conditions, making it more effective for home use.

Top Benefits of Jojoba oil

Jojoba oil is one of the most beneficial oils around. Its popularity is due to its tons of amazing benefits that range from skin health to hair health.

Some of the outstanding benefits of using this oil are:

  1. It promotes skin health

Looking good is what we all cherish. We all want that special product that can reduce the problems of aging. Jojoba is an effective anti-aging product. It can reverse some of the common symptoms of aging like wrinkles and fine lines.

The oil contains iodine. This is an effective ingredient that can fight off harmful bacteria. It also prevents them from growing in the body.

It even soothes wrinkles and fine lines. If you use the oil regularly, it will protect you against these skin conditions. It will help make you look healthier and younger.

The oil is rich in vitamin E. This vitamin is very effective when removing free radicals from the body. Free radicals are the substances that cause the skin to age. When you use the oil consistently for a long time, it will make your wrinkles and fine lines reduce.

It also contains antioxidants and linoleic acid. These two ingredients help the skin cells grow back. This is so the user will look younger while the skin looks smoother.

  1. It promotes hair health

If you are struggling with hair loss or you want healthier hair, Jojoba oil will assist you to grow your hair back. It will also make it healthier and fuller.

The oil will replenish your hair moisture and improve its texture too. This will make your hair grow stronger and look healthier and shiny.

Hair tangles are also very common with long hair and can be frustrating. When you use the oil on your hair, it will detangle the hair and make it feel smooth to the touch. Jojoba oil also helps to take care of broken hair and other hair-related problems.

  1. It fights infections and fungi

Jojoba oil contains ingredients that give it anti-inflammatory and antifungal properties. The oil is a great product for treating fungi and infections.

Athlete’s foot, toenail fungus, and warts are some of the infections you can treat with this oil. Individuals who are struggling with inflammation can also find relief in the oil. It can remove the potential cause of the inflammation.

If you are feeling uncomfortable with a disturbing wound, apply the oil to the wound. Jojoba oil is known for helping to speed up the healing of wounds.

Research shows that the oil makes it easier for skin cells to bind together. This is good news for users who are treating cuts or scratches on their skin. The vitamin E component of the oil is one of the factors that makes it great for healing wounds.

  1. It is a good facial cleanser and makeup remover

If you want a great makeup remover, Jojoba oil is the ideal oil for that. It will remove makeup from your face and keep it clean. This also serves as a facial cleanser that can remove dirt and other impurities from your face to keep it clean.

Its cleansing properties will assist the oil to remove all traces of your makeup. This will happen faster than many other products out there. You only have to rub the oil over your face if you want to remove your makeup or cleanse your face. Use a moist cotton ball to remove the remaining oil when you are through.

You must be cautious when you are applying the oil to the sensitive parts around your eyes. You don’t want to do anything that will affect your sight.

  1. It removes sun tan

Excessive exposure to the sun during sunbathing may be harmful to you. It may affect your skin and give you sunburn. Sometimes, skin redness may also result from excessive exposure to the sun. This can be quite embarrassing and painful.

Jojoba oil is replete with many health benefits. One of such is that users can use the oil to remove unwanted skin redness and sunburns. It removes the burning sensation from excessive exposure to the sun. At the same time, it also repairs the skin that suffers most from the sun. When you use the oil regularly, your feelings improve as the oil removes the impact of the sun on your skin.

Jojoba oil is one of the best skincare and beauty products on the market. Its many health benefits places it in a league of its own. It contains some powerful antioxidants and anti-aging components. These help users to maintain a beautiful, healthier and younger look. It has also been shown to be effective in the treatment of acne and other skin related problems.

Table Of Contents

clickable navigation

Chapter 1 –Jojoba Oil | Benefits For Your Skin

Chapter 2 –Simmondsia Chinensis (Jojoba) FAQ

Chapter 3 –Jojoba Oil for Acne

Chapter 4 –Jojoba Oil Vs Argan Oil

Chapter 5 –Top Benefits of Jojoba oil

 

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Toxic Masculinity Vs Masculinity: Avoid Being A Douchebag

Toxic Masculinity Vs Masculinity: Avoid Being A Douchebag

What Is Toxic Masculinity?

Toxic masculinity is a culture of harmful behaviors and attitudes associated with men. This includes violence, emotion concealment, and dominance. Toxic masculinity is an erroneous belief of what a man should be. They are dangerous stereotypical ideas of masculinity. The toxic conditioning of the male gender drives men to be:

  • Self-reliant
  • Sexually promiscuous
  • Misogynistic

Toxic masculinity is a product of the patriarchal system. It sees men as superior to their female counterparts.

Toxic masculinity is a psychological concept that describes traditional masculine norms. These norms are harmful to men, women and society at large. It has been viewed by some as a movement intended to reprimand men. This is not true. Rather, it is meant to emphasize the harmful effect of sticking with these cultural masculine norms. It’s also meant to help men address them.

Toxic masculinity can be described as conformity to traditional male gender roles. These tend to restrict the kinds of emotion men can express. So, the emotions allowed for masculine showing are limited to expressions of anger. Anything else is viewed as weakness. It fosters social expectations of men as dominant and self-reliant. Many of these behaviors can produce harmful effects like:

  • Domestic violence
  • Sexual assault
  • Promiscuity
  • Substance abuse
  • Dysfunctional social interaction
  • Other irresponsible social behaviors

Toxic masculinity is an attribute that may arise from a broader practice called hegemonic masculinity. Hegemonic Masculinity is a practice that legitimizes men’s dominant position in society. It justifies the subordination of women and other men deemed as weak. Psychoanalyst, Terry Kupers believes toxic masculinity outlines aspects of hegemonic masculinity. Especially those that are socially destructive. These destructive behaviors are exhibited in misogyny, greed, and violent domination. These traits are in contrast to more positive aspects of hegemonic masculinity. Positive aspects of hegemonic masculinity as described by Kupers are:

  • Pride in ability to win
  • Maintaining solidarity with a friend
  • Quest to succeed at work
  • Desire to provide for family

Masculinity Vs Toxic Masculinity

Toxic masculinity drives the idea of the need for men’s dominance over women. The belief that a man must be in control forces men into domestic violence. Such men become violent when they feel their authority is being threatened. Terry Kupers describes toxic masculinity as the need to compete and dominate others in an aggressive manner. It is a combination of socially aggressive male traits that strive to promote domination. This includes the devaluation of women, homophobia, and wanton violence.

You can be masculine without being aggressive. Being aggressive is not what defines you as a man. Expressing emotions does not make you less of a man. It only means that you are human. It’s cool to be human. You can let out your emotions without losing your masculinity.

Men can have physical powers without being aggressive or violent. Masculinity may involve defending others in certain situations. It does not have to always be through violence. The idea of women as weak and vulnerable is wrong. It encourages the belief in male dominance. The genders can be seen as equal, able to help and protect each other. Receiving help from women does not reduce a man’s worth. Empathy is a human trait. It should not be seen as anti-masculine. Men can be rational and sensitive to the emotions of others. At the same time, they can remain disciplined, strong and kind. Objectifying women is not an expression of masculinity. It is a product of toxic masculinity.

Is Toxic Masculinity Biological?

Many are quick to assume that toxic masculine behaviors are a result of differences in the biological make up of both sexes. This makes people excuse men for aggressive behaviors. Some sections of society believe it is their nature. There is no biological evidence to prove this point. This is why not every masculine man conforms to toxic masculinity. Various studies have proven that there’s very little difference in the actual brains of men and women. Toxic masculinity is the product of cultural and social stereotyping. Rigid societal norms about femininity and masculinity result in the difference in behavior.

So, it is important to focus on the way gender and cultural stereotyping is creating toxic masculinity. This way the real problems can be identified and dealt with. This helps to end the practice of men being excused for negative behaviors because “it’s their nature.” Each man should be held accountable for his behavior. Society needs to stop assuming that “boys will be boys.” There is nothing that naturally makes a man aggressive and toxic.

Parenting and social backgrounds are responsible for toxic masculinity. Because of the traditional stereotyping of genders, men are excused for a lot of negative behaviors from childhood. These men grow up believing that’s who a man should be. Parents allow female children to undertake domestic duties. This is done while their male counterparts are allowed a free day. These patterns inform the male child that the female is subservient and subordinate to him. When he grows up, he expects every woman to be subject to his control.

Examples of Toxic Masculinity

Toxic masculinity is a reality of everyday life around us. Men display these traits and carry them around as badges of their masculinity. Some of the examples of toxic masculinity are below.

  1. The idea that male-female interaction has to be a competition and not co-operation. This stems from the belief that men and women can never truly understand each other. They cannot only be friends because men are always interested in sex. No true companionship can be had between the two sexes.
  2. Being a man is defined by aggression and status. Real men are strong. They don’t display emotional signs of shame or weakness. Showing emotions is incompatible with being strong. The only emotion a man is allowed to express is anger. Anger is a way of asserting the masculinity in you. Men shouldn’t display feminine traits such as emotional expression or vulnerability.
  3. Men are sexual beings who only want to have sex. They are ready for sex anytime or almost all the time. A man cannot be a victim of sexual abuse. Talking about being sexually abused as a man is shameful.
  4. Real men should not be interested in “feminine things.” This makes them appear weak. Men shouldn’t engage in gist with women.
  5. Men should always be prepared for violence. Anger and violence are the masculine ways of solving conflicts.
  6. The idea that the man should be the dominant person in a relationship with a woman. His authority must be recognized by the woman.
  7. Men are not interested in parenting and are not suited to being single parents. This idea encourages men not to be involved in their children’s development.
  8. There is a range of “feminine interests” and activities a real man should not be involved. These interests and actions are believed to discredit the man’s masculinity. They are, dressing up, fashion, cosmetics and being interested in one’s physical look. It even includes being romantic.

Dangers of Toxic Masculinity to Men

Men commit the majority of violent and non-violent crimes in the United States. Almost all mass shootings have men as the assailant. Most cases of sexual harassment and abuse involve men trying to lord themselves over women. Men are more likely to become victims of violent attacks from other men. 3 of every 4 prison in-mates are men. The quest for social relevance and pursuit of social status can be harmful to men’s mental health. Failure to achieve these feats drives men to suicide.

According to the American Psychology Association, men who adhere to toxic masculinity norms are more likely to experience psychological problems.

These toxic masculinity norms include:

  • Dominance
  • Violence
  • Risk-taking
  • Desire to win at all costs
  • Need for emotional control

The psychological problems referred to above can include:

  • Stress
  • Depression
  • Drug abuse
  • Poor social functioning
  • Alcoholism

Bottling up emotions can have an adverse effect on mental health. The pressure for men to be stoic and self-reliant can result in shorter lifespans. This is because they are less likely to discuss health problems with others. They may not even discuss their health problems with their physician. These men do not want to appear weak. So, when they are going through severe health issues, they prefer to keep it to themselves until they break down.

The World Health Organization says that risk-taking behaviors and lack of willingness to seek help are among the top factors responsible for higher rates of health problems among men. This includes health conditions like respiratory diseases, heart disease, and COPD. It is also responsible for a shorter life expectancy rate for men compared to women.

The rate of suicide is higher among men. This is at a ratio of 4:1 when compared with the rate of suicide among women. This ratio is according to the American Foundation of Suicide Prevention. It is because men are less likely to discuss their problems with others. The shame of failure is a serious problem for adherents of toxic masculinity.

Dangers of Toxic Masculinity to the Society

Toxic masculinity is harmful, not only to men and women but the society at large. Violence in the world is at an alarming rate. Most acts of violence are perpetuated by men. The aggressive desire to be in control drives men into violent crimes.

Toxic masculinity is one of the remote causes of the rapid spread of sexually transmitted diseases. This includes diseases such as HIV/AIDS. This is due to promiscuous men in search of women as trophies to be won. Some men believe the use of contraceptives like condoms diminish their masculine ego. Toxic masculinity is implicated in the elevated rates of skin cancer, lung cancer, and liver ailments among men. The high level of drug abuse and alcoholism is due to the culture of self reliance. This leads to depression.

Bullying of other boys and women can be as a result of domestic violence experienced at home. The violent socialization of young boys causes psychological trauma. This results in social aggression and lack of interpersonal interaction. These traumatic behaviors are often disregarded as part of the masculine world.

5 Ways to Address Toxic Masculinity

Check Yourself

You should first conduct an assessment of your life as a man. Try and identify any attribute of toxic masculinity that you exhibit. You can do this by making an effort to note your reaction under certain circumstances. Pay attention to your reactions towards women. Examine your set of values and pinpoint ideas that may conform to toxic masculinity. You can also ask people around you about your lifestyle and their opinion of you.

Once you have conducted this assessment of yourself and you identify traces of toxic masculinity, take actions against it. Toxic behaviors do not just go. You have to remember that these behaviors are a product of years of social construct. It is who society has taught you to be, that you are right from childhood. These behaviors may have been validated by your parents. It can happen from your childhood through gender stereotyping. Make a conscious effort to flush it out of your system.

Engage in Acts of Kindness and Generosity

One way to start breaking masculine toxicity is to engage in deliberate acts of kindness. Go out of your way to be kind to others without seeing them as lesser beings. The more you engage in acts of kindness and love, the more you release toxicity from your system. One of the ways to condemn toxic masculinity is to show other men the way to be good guys. This should not be done for the sake of showing-off. Make it a sincere gesture to improve humanity. Help other men get out of their toxic masculine lifestyle.

Change Your Perception about Women

Men and women are equal. Your journey to positive masculinity is never complete until you recognize this fact. It’s not enough to recognize it. Start acting accordingly. You don’t need to treat women as weaker vessels who will always need your protection. This idea of women as weaker vessel is actually a construct of the patriarchal system. Seeing men and women as equals helps you to stop seeing yourself as superior to women.

Men need to stop seeing women as people of lower IQ. This belief is one of the things that inform toxic masculinity. There are no studies to confirm it. Women are not irrational bags of emotions. Men and women have the same brain structure and can think alike. Seeing women from this positive perspective will help you counter social misconceptions. Women are not only good for sex. They have equal sexual and social rights as men.

Speak Out Against It

We approve toxic masculine behaviors around us by not speaking against it. You have to take issue with your friends that are practicing toxic masculinity. Failure to do so means you are giving approval to their act. Men usually sit in groups discussing women in an objectifying manner. These are opportunities for other men to verbally challenge their toxicity.

Understand that toxic masculinity is as a result of social conditioning. Men are not born with misogyny. Men are not born aggressive and violent. Men are not born rigid and insensitive. It’s a creation of socialization from a young age. Because society believes “men will always be men.” This toxicity is being perpetuated by certain discourses that happen among men.

Express Your Emotions

Stop seeing certain emotions as beneath you as a man. Desist from the practice of concealing your emotions because you don’t want people to see you as weak. It is only normal to feel emotions like empathy and concern for others. Don’t allow societal stereotyping of men to strip you of your humanity. Concealing certain emotions is capable of affecting your mental health. Talk to family and friends about your challenges and seek help from others when you need it. The tough man syndrome is a creation of a society that says a man is not expected to show weakness and vulnerability. The truth is we need each other to get by in life. Anger shouldn’t be the only emotion that defines you as a man.

Conclusion

Toxic masculinity is a creation of society. It’s not who men truly are or what they should be. There is no biological evidence that suggests men should be violent. The social stereotyping of men as strong and women as weak is imprinted in people from childhood. Poor parenting is largely responsible for acts of masculine toxicity. The media boys are exposed to from childhood also contributes to this menace. From childhood, male children see themselves as superior to their female counterparts. Movies and the media

Jojoba Oil | 5 Awesome Benefits For Your Skin

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10 Benefits Of Castor Oil For Your Skin

10 Benefits Of Castor Oil For Your Skin

What is Castor Oil?

Castor oil is a vegetable oil extracted from castor beans. Castor beans are seeds from the Ricinus Communis Plant. This is also called the castor plant. The oil is derived by pressing the seeds of the castor plant in a methodical manner. Castor oil appears colorless or pale yellow. It has a pleasant, distinct taste and odor.

Castor seeds are known to be rich in triglyceride fatty acid. 90 percent of its fatty acid content is ricinoleic acid. This is an unsaturated omega-9 fatty acid. Ricinoleic acid is an unusual compound which is rare to come by in many other edible substances. Castor oil happens to have it in a densely concentrated quantity. This is what makes the oil super valuable and unique.

The Castor plant and its seeds are one of the oldest cultivated crops. Folk health practitioners have been using castor oil to treat a wide variety of health problems for centuries. Its use dates back as far as ancient Egypt down to India. It was adored for its ability to treat ailments like eye irritations and skin problems. It was also used as an antibacterial as well as relieving constipation. Parents give it to their children to naturally boost immune function. It is also believed to speed up patients’ recovery and heal physical injuries.

Castor is used in the production of lubricants, soaps, paints, dyes, inks, waxes, and polishes. Others are hydraulics, brake fluids, coatings, nylons, perfumes and pharmaceuticals. It is also an important ingredient in most cosmetics products. This is because of its immense benefits to the skin. A report published in the International Journal of Toxicology shows that Castor oil is used in over 700 cosmetic products. Ricinoleic acid helps to maintain the texture and consistency of products. It is also thought to increase absorption in the skin. This is why it is not only used in skincare treatments but also in cosmetics and hair products.

Castor oil contains many beneficial compounds. Among them are fatty acids, amino acids, flavonoids, terpenoids, phytosterols, and phenolic compounds. These rich components enrich the oil with properties like antioxidant and anti-diabetic. Other properties of the oil are anti-inflammatory, antimicrobial, and hepatoprotective.

Castor oil can help treat a variety of skin conditions. Apart from ricinoleic acid, other salts and esters present in castor oil also act as skin-conditioning agents. Castor oil can be used in the treatment of a variety of skin problems. Below are ten benefits of castor oil to your skin.

10 Benefits Of Castor Oil For Skin

Acne Treatment

Acne can be very irritating. People with acne breakouts may suffer low self-esteem. It is a skin condition that can cause painful bumps and blackheads. It also causes pus-filled pimples on the face and body. Many of the properties of castor oil can help in the treatment of acne. Regular application of castor oil on the face can deal with the root causes of this skin problem. Acne can be caused by bacterial overgrowths clogging pores.

An outbreak of pimples or bumps on the face can be a result of Staphylococcus aureus. This is a bacteria commonly found on the skin. Castor oil has antimicrobial and antibacterial properties. These may help fight bacterial overgrowth when applied to the skin. Inflammation in the skin can also be a factor in the severity of acne. Castor oil application will help fight inflammation. The oil’s moisturizing abilities will help keep the skin hydrated. This will avoid or cure irritation.

Getting Rid of Stretch Marks

Stretch marks are caused by many things. A pregnant woman may start noticing stretch marks on her body. Especially after delivery. This is noticeable in the abdomen area, hips, or buttocks. Stretch marks can also be a result of hormonal imbalance in the body. Individuals undergoing sudden weight loss can also start developing stretch marks. This is due to the contraction of the skin. Aging and swelling are other causes of appearance of stretch marks in the body. The various fatty acids in castor oil and other components make it effective for getting rid of stretch marks. The regular use of castor oil can also help prevent the appearance of stretch marks.

Fights Fungus

Fungi are organisms that may live in the human body. Many of them can cause skin infections. A common skin condition caused by a fungus is ringworm. It grows into a ring-shaped red rash. Many people suffer from this skin infection and it can be difficult to deal with. Castor oil has antifungal properties that can help fight the fungi infection. This is achieved through the undecylenic acid found in castor oil. This biochemical agent helps stop fungal growth. You can mix castor oil with coconut oil to make the treatment more effective. Apply on the affected area and leave overnight until the fungus heals. You may wash the affected area with water before applying the oil.

Natural Moisturizer

Ricinoleic acid is an unsaturated fatty acid. This makes castor oil a good natural moisturizer. The acid retains moisture by preventing water loss through the outer layer of the skin. This is why castor oil is often used in cosmetic products. It promotes hydration when added to lotions and makeup. Using castor oil alone will help moisturize your skin. This will prevent you from the harmful effects of most synthetic moisturizers found in stores. Most of them contain dyes, preservatives, and perfumes. These components can cause skin irritation in some people.

Castor oil can also help hydrate chapped lips. This is the work of the fatty acids found in the oil. They can hydrate and moisten dry, chapped lips. You can achieve this by applying castor oil to your lips regularly. You may also mix castor oil with lemon juice and glycerin.

Wound Healing

Castor oil has moisturizing, antimicrobial and antibacterial properties. This qualifies it as a wound healing agent. Applying castor oil to wounds creates a moist environment around the affected part. This promotes healing. It also prevents sores from drying out. Open wounds often lead to infections. Castor oil decreases the risk of infection. This is achieved by stimulating tissue growth. This way a barrier is formed between the wound and the environment.

The buildup of dead skin cells often delay wound healing. Castor oil reduces this and also prevents dryness. The oil can also be used to heal pressure ulcers. This is a type of wound that develops from prolonged pressure on the skin.

Reduces Skin Inflammation

Inflammation can result in skin irritations. This can cause swelling, itches, rashes, and redness. Castor oil can help heal rashes, itches, and swelling. This is because of it’s antibacterial and anti-inflammatory properties. It can heal bug bites and redness as well. Its moisturizing effect will help relieve dry, irritated skin, especially in those with psoriasis. For effective results, soak a bandage with castor oil and apply it on the affected area. If the affected area is large, a bandage may not work. You may use a cotton ball. Soak the cotton ball in castor oil and apply it to the affected area. Repeat several times. Rinse it off after an hour each time.

Relieves Sunburn

Castor oil can be used to ease painful sunburns. Blisters start popping up when you have sunburns. These blisters can become infected. Once this happens the sunburn takes a more problematic dimension. Ricinoleic acid will protect blisters that pop up from being infected. It also reduces the inflammation caused by sunburn. Applying castor oil regularly can also prevent you from getting a sunburn in the first place.

Eliminates Wrinkles and Fine Lines

Castor oil can serve as a reliable remedy for wrinkles and fine lines. This is because it penetrates deep into the skin. It boosts the production of collagen and elastin. These two components are responsible for skin tautness and elasticity. They help to soften and hydrate the skin. So, the skin is rejuvenated by making it softer and smoother. Keeping your skin hydrated will reduce the appearance of fine lines and wrinkles.

Treat Scars and Dry, Cracked Heels

Castor oil does not only reduce the appearance of scars, it also prevents it. This is achieved through the lymphatic system in the body. This system is essential for preventing scars. The fatty acids in castor oil stimulate the lymphatic system.

The hydrating properties of castor oil are what qualify it as a remedy for cracked heels. The vitamins and essential nutrients in the oil help to achieve this. Rub the oil on your feet and put on a pair of socks and leave it overnight.

Removes Mole and Skin Tags

With castor oil you can get rid of moles and skin tags. This can be done through the moisturizing properties of the oil. It penetrates the skin and attacks the root of the moles. You may add baking soda to castor oil. Apply it to the affected area and cover it with a bandage.

How to Use Castor Oil to Treat 5 Different Skin Conditions

The following are procedures you can follow when using castor oil to treat certain skin problems. Adherence to the steps below will help to ensure a more effective application of the oil. It will also help you achieve your desired outcome within a shorter period of time.

How to Use Castor Oil to Treat Acne

Get a bowl of boiled water.

Get a towel and hold it over your head.

Lean over the bowl of water and keep your face over it for several minutes.

This will help to open up your pores and allow the oil to penetrate when you apply it.

Moisten a washcloth with warm water.

Sprinkle a small amount of castor oil on the cloth.

Rub the affected area with the washcloth in small circular motions.

Make sure you do this gently. Leave the oil on your skin overnight.

Wipe your face with a damp towel the following morning. Splash your face several times with cold water. This will shrink your pores.

Dry your skin and use a facial cleanser to remove any remnants of the castor oil.

Repeat this procedure everyday for 2 weeks.

How to Use Castor Oil to Eliminate Wrinkles and Fine Lines

Wash your face with cold water.

Pat your skin dry with a towel.

You can use a cotton ball soaked in toner to clean your face better.

You may also use rose water. Allow it to dry.

Pour a small amount of castor oil on your palm. Rub both palms together to allow the friction to warm up the oil. In small circular motions, rub the oil on your face. This should be done gently.

Repeat the procedure every day at night before going to bed.

Clean your face the next day as instructed under treatment for acne above.

How to Use Castor Oil to Treat of Stretch Marks

Rub enough castor oil over the stretch marks with your finger. Let it cover all the affected areas. You may mix two tablespoons of coconut oil with one tablespoon of castor oil. You may also use almond oil instead of coconut oil. This will increase the moisture.

Cover the affected area with a thin cotton cloth. Leave the cloth there for about 20 minutes. This is to ensure the oil penetrates deeply. You may also cover the area with a heating pad. This will make it more effective.

Repeat this procedure as often as possible. You will soon start seeing a significant reduction in your stretch marks.

How to Use Castor Oil to Remove Moles

Wash the affected area with warm water.

Get a towel and dry the area with it.

Mix two tablespoons of castor oil with a little baking soda. Mix it together well enough to achieve a gum-like texture.

Apply the mixture directly on the mole.

Put an adhesive bandage over the mixture. This should be done before going to bed at night.

The next morning, remove the bandage. Wash the area with cold water and dry it with a towel.

Repeat this procedure twice everyday for two weeks.

How to Use Castor Oil to Treat Ringworm

Wash the affected area with warm water.

Get a towel and dry the area with it.

Pour a small amount of castor oil on your palm. You can mix castor oil with coconut oil to make the treatment more effective.

Rub both palms together to allow the friction to warm up the oil. In small circular motions, rub the oil on the affected area.

Leave overnight. Wash your face in the morning. Repeat the procedure until the Ringworm heals.

Side Effects And Safety

Castor may cause allergic reactions in some people when applied to the skin. You can prevent this incident by taking precautions. Apply a small amount of the oil to a tiny patch of your skin first. Then observe how your skin reacts to it. Make sure you keep the oil away from your eyes or the inside of your nose. Folk health practitioners used castor oil to protect the eyes from irritation. Many modern health practitioners frown at this. Castor oil should also be kept away from children and pets.

Castor oil has been reported to cause skin inflammation in some people. Others complained of itching, especially when used topically. Stinging sensations and rashes may also occur. You should immediately seek medical help if you notice serious allergic reactions after using castor oil.

If you have any medical conditions you may want to speak to your doctor before using castor oil. This also applies to people under particular medications.

Castor Oil Recipes For Different Skin Types

Castor oil can be used to care for any skin type. You only need to know the right usage and combination. Here are castor oil recipes for three different skin types.

Oily Skin

Oily skin easily produces acne and other skin problems. The oil on the face clogs the pores. Clogged pores are fertile grounds for acne. This can leave permanent scars on the face. Use this castor oil recipe to avoid clogged pores:

  • 3 Tablespoons of Castor oil
  • 7 Tablespoons of Extra Virgin Olive Oil or Sunflower oil

Dry Skin

Dry skin often cause itching, scaling, and cracking. Dry skin may be your natural skin type. Dry skin may also come with old age. This castor oil recipe will help you moisturize your skin.

  • 1 Tablespoon of castor oil
  • 9 Tablespoons of Extra Virgin Olive Oil or Sunflower oil

Combination Skin

Those with combination skin have dry skin in some areas and oily skin on other areas of their face. This condition is found in many people. Here is a castor oil recipe for oily-dry skin. It is like that of oily skin, only that you are using less castor oil and more sunflower or extra virgin olive oil.

  • 2 Tablespoons of castor oil
  • 8 Tablespoons of extra virgin olive oil or sunflower oil

Conclusion

Castor oil is a natural remedy for many skin conditions. The oil is cheaper than many of the cleansers and beauty products you find in stores, yet it works wonders. Using castor oil will save you from the risk of being exposed to the harmful effects of some of the chemicals used in most beauty products. But, make sure you get your castor oil from a trusted source. The extraction method used is very important. If the oil is not properly extracted, it may become harmful to your skin.

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Borage Oil | Benefits For Your Skin

Borage Oil | Benefits For Your Skin

Borage Oil | Benefits For Your Skin

Borage oil is a natural supplement used by many to enhance their skin and body in general. The oil is used to soothe the skin and keep dry skin hydrated. It is also used to cure various skin disorders like eczema, acne, and wrinkles.

Are hearing about borage oil for the first time? Would you love to know more about borage oil’s health benefits for the skin? If you answered yes to either of these questions, you should read on.

What is borage oil?

It is a by-product of borage seeds. Borage seeds are from borage officinalis plants. This plant, which is also known as “bee plant” has long been used for various purposes. It had long been used to:

  • Heal chronic illness
  • Soothe back pain
  • Prevent heart diseases
  • Regulate blood sugar levels in the body

These plants are hairy and have star-shaped blue flowers all over them. The plant was used over 1,500 years ago by the English Empire to cure depression. It was also used in the Roman Empire to relieve stress.

They grow annually in the Mediterranean. You can also find it in other countries like the United States, the United Kingdom and Europe in general.

Though these plants served various purposes in times past, today, it has been tailored to serve more pressing human needs. Each part of the plant holds various benefits but the focus of this article will be on borage oil.

Borage oil is processed by “cold-pressing” borage seeds to bring out the oil extract. It is an essential oil and holds “tons” of health benefits for human skin and bodies. Borage oil is also referred to as borage seed oil.

The seed oil is known to keep skin hydrated. It is one of the best and most effective natural supplements for treating dry skin.

It has a yellowish-gold color and is packed with fatty acids known as gamma linolenic acid (GLA). It has been found that borage oil contains up to 24% of GLA. This fatty acid is of great benefit to the skin and the whole body system. This is why borage oil is in body creams and other beauty products.

What makes borage oil different from other oils?

Borage oil has unique qualities that distinguish it from other oils. One major quality that makes borage oil different from every other oil is its richness in gamma linolenic acid.

What is gamma linolenic acid?

Gamma linolenic acid (GLA) is a polyunsaturated fatty acid that’s from plants or plant by-products. This fatty acid is of great benefit to the body. Because of its powerful benefits, it is used for medicine.

GLA is used to treat different diseases like:

  • Rheumatoid arthritis
  • Heart disease
  • High cholesterol
  • Cancer
  • Psoriasis
  • Diabetes

Gamma linolenic acid is a rare kind of fatty acid and is only present in evening primrose oil and borage oil. But, borage oil is richer in gamma linolenic acid compared to evening primrose. While evening primrose has only 9% of GLA, borage oil has 24%.

Forms of Borage Oil

Borage oil comes in two main forms. They are:

  • The supplement form
  • The oil form

The supplement form: This form of borage oil is made into soft gels and capsules and is meant to be ingested. It is ideal for reducing inflammation. It can also be used to protect the body system against external attack.

The oil form: The oil form is derived from cold pressing borage seeds. This form of borage oil is meant to be applied on the skin or the hair. It is ideal for treating skin disorders.

What are the health benefits of borage oil for the skin? There are many things borage oil does for the human body, below are a few of the important ones.

Health Benefits of Borage Oil

1. It moisturizes the skin

Borage oil is one of the best natural skin moisturizers. It helps your skin to keep its moisture. It also enriches your skin and makes it smoother and healthier. If you are suffering from scaly and dry skin, borage oil might be your best bet. You can use it to treat your dry skin and make it more attractive and “alive.”

Skin experts recommend borage oil as one of the best supplements to apply to the skin because it is rich in GLA. GLA nourishes the skin and replenishes any essential nutrients that your skin is lacking. This is so your skin does not become dry.

2. It serves as skin care:

Apart from borage oil being a natural moisturizer it also serves as skin care. In its pure form, it is packed with essential nutrients that will enrich the skin and make it healthier. This is why many top skin care and beauty products contain an amount of borage oil in them.

You can also use borage oil as a skin conditioner by rubbing it in on your skin and carrying it around anytime. Its texture is light and it will not clog your skin pores like other heavy oils. You can use borage oil as a stand-alone conditioner or with other supplements like avocado oil.

Using borage oil as skin care will make your skin glow, smooth and free of wrinkles.

3. It treats eczema:

Eczema (atopic dermatitis) is caused by skin inflammation. The low output of delta-6-desaturase handles the production of protective oil in the skin. This is responsible for skin inflammation. In turn, this will lead to dryness and itchiness of the skin. Borage oil is a natural supplement that treats eczema. It soothes any itchiness that accompanies eczema.

According to research done in 2003, there was no improvement of any kind after ingesting borage oil as a means of treating eczema. But, newer research notices a great improvement. Especially when patients used borage oil topically and also ingested it. So, when you are using borage oil to treat eczema, it is best to rub in it the affected area (ingesting is optional). This method has proven to be effective compared to the other method.

One way to use borage oil to treat eczema is by rubbing it on the affected areas and wearing an undershirt on it. Don’t worry about your undershirt, your skin will absorb the oil shortly after you have applied it.

4. It treats acne:

Acne doesn’t look good on the skin, it takes away from its beauty and can make one feel uncomfortable. One of the best ways to treat acne is using borage oil. Rubbing the oil on the area affected by it will keep it hydrated. It will also soothe the inflammatory that caused the acne and replenish the skin in general.

Borage oil is rich in gamma linolenic acid. This acid regulates the production of the sebum protective oil in the skin. The shortage of protective oil is one of the major causes of acne.

Borage oil also neutralizes toxins present in the skin cell. Thereby giving you healthy skin. Last, it reduces and eventually eradicates any scars caused by acne.

  1. It might take up to a month to start seeing positive changes on the affected area of your skin while using borage oil.

5. It reduces the spread of cancer:

Borage oil is one of the best natural treatments for cancer. The oil will reduce the outbreak of cancer. It can also reduce the rate at which cancer turmoil is growing in the body.

Borage oil is fortified with GLA. This will protect your body cells, fix the damaged cells, and reduce the pace at which foreign substances are growing in the body.

The best way to use borage oil to treat cancer is by adding a decent amount of it in your diet. It is advisable that you check in with your doctor before you ingest it. Borage oil can be used to treat any type of cancer.

6. It Facilitates Hair Growth:

Almost everyone desires to have full and healthy hair. The great news is that borage oil can help you get your desired full and long hair.

Borage oil is a major ingredient in hair food and different hair products. This is because it plays a major role in boosting hair growth. Applying borage oil to your hair will reduce oxidative stress. Oxidative stress hinders rapid hair growth. It will also enrich the scalp and the hair follicle with the essential fatty acid that it is lacking.

Using borage oil as a hair conditioner will soothe your dry scalp. It will even ward off dandruff and other hair disorders.

To use borage oil as a hair conditioner, massage your scalp with the oil. Leave it overnight and let your scalp absorb the oil.

Borage oil is also a great remedy for excessive hair loss and baldness.

It is also a great remedy for men with scanty and unformed beards. Massaging facial hair with borage oil will serve as an exfoliator. It will hasten the growth of thick, shiny and full beards in place of the scanty and unformed one.

Last, it is a great natural remedy for irritation in the scalp.

7. It serves as an anti-aging remedy:

Do you want to grow old and still look young without going to a plastic surgeon? You should consider using borage oil. Borage oil contains omega 6-fatty acid that will help you maintain good, young, and healthy skin.

Applying borage oil on your skin will make your skin tender and free of wrinkles and black rings. It is also packed with antioxidants that will slow down the aging process of your skin cells.

Borage oil also contains magnesium and calcium. These allow your skin to regenerate its dead cells with new ones. It will also make your skin firmer and more elastic.

To use borage oil as a natural anti-aging remedy, apply some of the oil on your palm and massage your skin with it. Leave it for your pores to absorb every bit of it.

8. It strengthens the immune system:

Borage oil has different essential vitamins and nutrients. These will strengthen your skin and body system firewall and ward off any illness or infection.

Factors To Consider When Buying Borage Oil

You can grab any bottle of borage oil at any beauty store of your choice. But, before you do that there are some factors that you must consider. These factors will guide you into making the right choice. They’ll help you avoid getting your skin into trouble.

Some of them include:

  1. Allergies: The first question to ask yourself before buying and using borage oil is, “am I allergic to it?” You most likely will not know if you are allergic to borage oil or not if you are considering using it for the first time. It is advisable that you buy a bottle, rub a little on the back of your hand, and wait a few days to see if your skin reacts to it.

If your body reacts to it, you should walk away.

  1. Product credibility: Consider the credibility of the brand whose product you are buying. Is their product certified? Is it safe to use? Is it 100% pure and is it free of any artificial preservatives? If the answer to all these questions is not “yes” then you should consider another brand.

Most credible brands’ products will bear a seal on it.

  1. Packaging: Borage oil should be packaged in dark containers. This is because exposing the oil to direct sunlight will make it lose its potency.
  2. Color and Texture: 100% organic borage oil has a yellowish-gold color. Any other shade or variation of color proves that the oil is not 100% organic. It also has a non-sticky and non-greasy texture. It is not too light or too thick.

Possible Side Effects And Risks

Although using borage oil holds a lot of benefits, it also has its possible side effects too. What is one major side effect of heavily ingesting borage oil? It can cause some serious problems like breathing disorders, seizures, and heart failure. This is because borage oil has traces of pyrrolizidine alkaloids. This can cause any of the previous complications. To be safe, it is advisable to use only hepatotoxic PA-free borage oil.

Some other minor side effects of using borage oil are indigestion, belching, vomiting, and nausea. It can also cause rashes and swelling.

Note: It is advisable to consult your doctor before you ingest borage oil.

Conclusion

There’s no doubt that borage oil has immense health benefits to the skin and the body system in general. But, it is important to use it with care and caution. Abusing borage oil can lead to severe complications. Use it moderately.

It is also important to find out whether you are allergic to borage oil or not. Do this before you begin using it extensively. The oil is not ideal for anyone who is considering going for surgery. This is because it slows down blood clotting.

When shopping for borage oil, ensure you are buying from a trusted source, and that it is 100% organic. Only buy borage oil that has the hepatotoxic PA-free tag on it.

What if you do not notice any changes or improvements after using borage oil for a while? If this is the case, it is advisable that you visit your dermatologist.

Table Of Contents

clickable navigation

Chapter 1 –Borage Oil | Benefits For Your Skin

Chapter 2 –Forms Of Borage Oil

Chapter 3 –Health Benefits Of Borage Oil

Chapter 4 –Factors To Consider When Buying Borage Oil

Chapter 5 –Conclusion

 

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Argan Oil Benefits For Your Skin And Side Effects

Argan Oil Benefits For Your Skin And Side Effects

Argan Oil Benefits For Your Skin

 

For decades, argan oil has been one of the best natural supplements known to humans. It is rich in vitamins and nutrients that benefit the hair, skin, and body system in general.

Argan oil is not a new name to many but there are a couple things that remain unclear to many about this carrier oil. “What are the benefits of argan oil for the skin?” “What makes it special from other natural supplements?” “Are there any side effects using it?”

 

This article will provide answers to argan oil benefits. At the end, you will be better informed about the amazing benefits of this oil, and how to harness it.

 

What is Argan Oil?

Argan oil is extracted from argan kernels or argan fruits. Argan kernels are a product of the argan tree (Argania Spinosa). These trees grow only in the southwest region of Morocco. Moroccans for a long time (800 years) have used argan oil for various purposes. They mostly use argan oil in beauty products. Argan oil has also been found to be effective in treating some illnesses.

Today, the usage of argan oil has exceeded using it for just basic skincare routines. It can now be ingested like many natural oils. In fact, some even prefer using it as supplements in pasta or salads.

Regardless of what and how you decide to use argan oil, it is packed with immense health benefits. Argan oil is rich in certain nutrients and vitamins that are of great benefit to the skin and body system. Some of these nutrients and vitamins are fatty acids, vitamin E, omega-6, omega-9, oleic and linoleic acid. Argan oil has a golden color and it is oftentimes referred to as “liquid gold.”

A lot of cosmetic companies include argan oil in beauty products. It can be found in soaps, conditioners, body creams, moisturizer, and shampoos. This is because they understand the immense benefits that argan oil has on the skin. The oil is believed to treat skin diseases like eczema, acne, wrinkles, and even skin cancer.

Is Argan Oil The Same As Moroccan Oil?

Have you read a lot about beauty, hair tips and using natural supplements? If so, you might have come across the words “argan oil” and “Moroccan oil” used together. You might have asked yourself, “do these two names mean the same?” Well, the short answer is “yes” and “no.”

Confused? Please read on.

Argan oil is a processed product of the argan tree that grows exclusively in Morocco. It is 100% pure and undiluted with any other substances.

Argan oil is expensive. So, most stores and beauty companies offer a substitute–the Moroccan oil. Moroccan oil is also a product of the argan tree. The difference is that Moroccan oil is mixed with other ingredients. This usually includes aloe vera, fragrance, and different preservatives.

The argument on how effective Moroccan is to argan oil is inexhaustible. Some are of the view that Moroccan oil is richer than argan oil. Others believe that argan oil is purer and more effective.

Types of Argan Oil

There are two different types of Argan oil. Each type has its own distinctive function. The two main types of argan oil are:

Culinary Argan Oil

Culinary argan oil as the name suggests is used in cooking. It also serves as food supplements. This type has a dark brown color.

Cosmetic Argan Oil

Cosmetic argan oil is for topical use only, it cannot be ingested. This type of argan oil is rich in vitamin A, vitamin E, and fatty acid. It dates back to ancient Morocco. This type has a yellowish golden color.

What are the Benefits of Argan Oil for the skin?

There are several benefits of argan oil but here are a few of them:

1. It treats acne

Acne is one of the major skin diseases that most people, especially young people are plagued with. There is not a lot of scientific backing that argan oil provides a natural remedy to a skin plagued with acne. But there is a general claim that it does.

Argan oil is less greasy and is very rich in antioxidants. These antioxidants regulate the sebum level in your skin (the oil produced by your skin). This, in turn, will reduce the rate of oil that is produced on your skin. It also reduce the rate at which your skin can become susceptible to an acne attack.

Argan oil also replenishes the skin and helps it to retain more moisture. The more moist your skin is, the lesser the chances that it will be plagued by acne or any general skin irritation.

2. It removes and replaces dead skin cells

Argan oil is a natural exfoliator. Applying a little on your skin can be helpful in getting rid of any dead skin cells. Argan oil also replenishes healthy skin to produce more lively skin cells. Replacing the dead skin cells will make your face and skin become smoother, fresher, and younger.

Argan oil is also rich in linoleic acid, which reduces the rate at which the skin inflames and becomes dry.

3. It prevents and clears stretch marks

Stretch marks may be hereditary or caused by other factors. Either way, applying argan oil on your stretch marks can reduce or eradicate them. Argan oil is rich in antioxidants and vitamin E. So, it can increase and retain the elasticity of your skin.

You can also use argan oil to prevent stretch marks. Apply the oil on your abdomen, waistline or any other part of your body that you suspect is losing elasticity. There haven’t been many scientific studies to show it works. But, many people have claimed that argan oil has reduced their stretch marks or prevented them in the first place.

4. It moisturizes the skin

Argan oil can serve as a natural moisturizer. Argan oil is a  safer and better moisturizer substitute. Especially when compared to using beauty products that are produced with different chemicals. These products have a harsh effect on the skin and can damage it.

You can apply argan oil on either your face or your whole body. Because argan oil is rich in fatty acid and Vitamin E and is not greasy, it is a great fit to use overnight. Your skin will absorb the oil in no time. You won’t have to worry about waking up the next morning in a sheet covered in oil.

It is advisable that you use in moderation when you are applying it overnight.

5. It prevents sunburns

Though sunlight is great for your skin, too much of it will damage your skin. Excess exposure of your skin to sunlight can cause discoloration, itchiness, and hyper-pigmentation. Applying argan oil on your skin will help you prevent sunburn and treat it if you already have a sunburn.

Argan oil is packed with antioxidants that will shield your skin from sunburns. Applying argan oil on your skin will also help you to maintain a light skin complexion. This is because the oil is rich in tocopherols, a vitamin that lightens the skin tone. With the use of argan oil, you can maintain healthy, fair skin tone. You also won’t be using chemical products that are injurious to your health.

6. It serves as a conditioner

Argan oil can also be used as a natural hair conditioner. In fact, it is one of the best and safest natural products for hair growth. First, it removes the dead cells that are present in the hair follicle. Second, it regenerates new cells in place of the dead ones.

It repairs damage in the scalp and speeds up the growth of hair. To use argan oil as a conditioner, you should apply as much as your hair needs and massage your scalp with it. You can choose to wash it off or leave it after the massage.

Argan has been found to help get rid of dandruff and relieve dry and itchy scalps. It is an ideal solution for men and women who want to grow thick and fuller hair.

7. It serves as a natural anti-aging remedy

Many effective beauty products on the market today contain argan oil. This is because argan oil has various components that slow down the aging process of your skin.

It is one the best natural supplements for getting rid of wrinkles and dark circles.

Massage your face or skin with argan oil daily to get better results. It has also been found to be helpful in healing skin damage and keeps your skin hydrated and smooth.

8. It fortifies and strengthens the immune system

Argan oil does not only moisturize the skin or treat acne, it also fortifies the body’s immune system. This will make your skin and body, in general, more immune to bacteria and fungi attacks.

9. It treats razor bumps

Razor bumps are both unattractive and uncomfortable. Applying argan oil after shaving will help you prevent any irritation that may occur.

If you notice razor bumps on your skin, you can also apply the oil to treat it. It will stop the itchiness and irritations on the bumps and eventually heal the area.

10. It serves as a natural lip moisturizer

Apart from argan oil being a skin moisturizer, it also serves as a natural lip moisturizer. Applying a little bit of the oil to your lips will make it smoother and softer. This usually preferred during winter as it will prevent your lips from cracking as well.

11. It softens the cuticle and the heels

If you are considering a natural treatment for your cuticles, nails and heels, use argan oil. Argan oil will soften your cuticles, grow nails faster, and soften dried and cracked heels.

To treat your cuticles with argan oil, add a few drops of the oil on your cuticles and massage through to your nails.

To treat your heels, massage your heels with the oil before bed and sleep with socks on.

12. It treats eczema

Eczema doesn’t look good on the skin. If you have eczema, consider using argan oil. The oil nourishes the skin and helps it retains moisture. It also reduces the damage that eczema has caused on the skin and makes any scars less visible.

Factors To Consider When Choosing Argan Oil

Argan oil is available in stores, beauty shops, and convenience stores. But, they differ in quality. The differences will determine how effective the argan oil will be.

Here are some of the factors you should consider when buying argan oil:

Packaging

Pay close attention to how the oil you intend to buy is packaged. This is because direct contact of the oil with sunlight will make it less potent.

Scent and Texture

The argan oil that you are considering buying must be 100% pure. It should be free of any added preservatives, artificial scents, or artificial colors. To be on the safer side, it is advisable for you to buy a product that is certified by USDA or Ecocert. Products that have this label have been tested and trusted. A bottle of undiluted argan oil is expected to have a thick nutlike smell. It should be non-greasy and should absorb easily.

Price

It is important to note that 100% pure argan oil is not cheap. This is because it takes time and effort to “cold-press” argan kernels. If you come across a price that looks too good to be true, chances are the product is sub-standard.

Color

Argan oil in its pure state has a light gold color. What if the product that you are looking to buy doesn’t have this color? In this case, there is a high probability that it has been diluted.

Side Effects and Risks of Using Argan Oil

Although a lot of people have used and attested to the effectiveness of argan oil, some are allergic to it.

If you are allergic to it, using argan oil on your skin may cause rashes or acne. To be on the safe side, it is advisable that you test a little on a small area of your skin.

Ingesting argan oil can also cause diarrhea, indigestion, acne, and irritation. There are some rare side effects of taking argan oil. Some of them are sleeping disorder and anxiety.

If you are experiencing any of these symptoms, stop using it immediately.

Conclusion

Argan oil can be used for different purposes. It offers immense general health and skincare benefits. But, you need to be sure you aren’t allergic to it before applying it on a large part of your body or ingesting it. Are you allergic to nut fruits or any by-product of nut trees? If so, you should approach using argan oil with caution. If you have an unhealed scar or cut, it is advisable that you not apply argan oil to the area of the cut or scar.

Another key point to note is the purity of the argan oil that you are buying. Using argan oil that is mixed with different artificial substances may be counterproductive. Always buy your product from a trusted and endorsed company or store.

What if you don’t notice any changes or improvement after applying argan oil on your skin or ingesting it? If you don’t notice any improvements, visit a dermatologist.

Table Of Contents

clickable navigation

Chapter 1 – Argan Oil | Benefits For Your Skin

Chapter 2 –What is Argan Oil?

Chapter 3 –Is Argan Oil The Same As Moroccan Oil?

Chapter 4 – Types of Argan Oil

Chapter 5 – Factors To Consider When Choosing Argan Oil

Chapter 6 – Side Effects and Risks of Using Argan Oil

Chapter 7 – Conclusion 

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